
All people want to eat qualitatively.Eat high quality foods that benefit the body.Especially men pay attention to products that can increase power.As a result, the problem of insufficient male power since the emergence of the world's first civilizations is always important.However, one person will never agree with this and seek ways to solve the problem.A few centuries ago, even before the popular medicine was invented, humanity determined which products increased power.There will be a conversation in this article.Such products are called aphrodisiac.
Products containing vitamins A, B, E can increase the passage of nerve impulses in the body.This leads to increased potens and sexual taste, the body rejuvenates and male sex hormone testosterone enters blood.The vitamins of this group include hazelnuts, history, peanuts, nuts and peanuts.
Vegetables and fruits include components that increase power
Vegetables are a good assistant for Potens.Especially onions and varieties.This green onion, onion.Old Romans with an onion mixture used for these purposes with eggs.This mixture is very popular and effective because onions restore the balance of hormones and provokes the desire in men.It can be consumed both separate and with another food.Garlic is another aphrodisiac.For the best effect, it is recommended to cut one kilogram of garlic, to put in a 3 -liter jar, to pour boiling water and to be infused for one month.The jar must be shaken every day.Use one teaspoon per day.This recipe rejuvenates the body by cleaning blood vessels and healing blood circulation.

Increases turnip power.Cooking in carrot juice, mixing with honey and there is one third of a glass 3 times a day.The water improves the functioning of the heart, as a result, it is more actively distributed by the organs and potens increases.Aphrodisiacs also contain watermelon carrots.Watermelon is usually not only useful for a male power.It expands ships in the same way as popular drugs for potens.
Hazelnut is known as one of the best tools for male health.They contain a large amount of useful substances.This is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of sex glands.To rely on a relationship with a woman, it is enough to eat about 100 grams of food every day.Walnuts.There are many cooking recipes with other products.The most effective mixture of hazelnuts with honey, raisins, prunes and figs is considered the most effective.Materials are mixed in equal amounts.Reception - 2 teaspoons per day.
Dairy products increase strength
Dairy products can also strengthen power.But not all, it's sure.They contain cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood that every person who looks at his health has to use simply.These are pisi fish, mackerel, shrimp, mussel, crayfish.You should also be able to prepare the dinner correctly.The best option is to use fried, but boiled.
It is important to know that honey is useful for potens.It is best to be a bee product mounted from Jasmine, Major or Orchid.Our article has already said about the use of honey hazelnuts and how to prepare this mixture.
Which products are harmful to potential?

Information about products harmful to power potential.As a result, not all people know this, and there is a decrease in libido.These include alcoholic beverages, mint, mint chewing, donuts, fast food, free potatoes, sausage seconds, coca-ply, pepsi, energy, nitrite foods, protectors and other additives.Alcoholic beverages only increase the power for a short time, but then their actions significantly weaken and one person feels fatigue.Alcohol is particularly harmful to the younger generation.The same is the use of pepsi, cola and energy.They move for a short time.A negative point is their loads on the cardiovascular system.However, in rare cases, the case may end with a heart attack or stroke, but this does not become easier.The combination of alcohol with power engineers is particularly dangerous.
Some products are not enough for sex.It is important to protect the selected diet and to sleep a healthy sleep.Bad habits such as smoking, alcoholism, drug addiction, excessive weight and a still lifestyle often cause impotence.